Natural healing therapy in Cape Town
Release the stress
your body is holding
Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.
Discover Relief
Release built-up tensionFeel the freedom of a stress-free body, as we help you ease tension and unlock your natural energy flow.
Reclaim Your Balance
Restore physical harmonyTarget stress at its root with gentle techniques designed to restore your body's balance and peace of mind.
Feel Energized Again
Revive your vitalityExperience renewed energy and well-being with our body stress release tailored to your unique needs.
Unlocking tension · Restoring self-healing
Feeling stressed out?
Freedom from physical, emotional, and chemical stress can lead to a better quality of life!
Body Stress Release is a non-therapeutic complementary healthcare profession. It is concerned with assisting the body to release stored tension, thereby allowing it to maximise its in-built ability to maintain and heal itself.
- Eases pain and tension
- Enhances mobility
- Boosts natural energy
Client Stories
What our clients say
49 Google reviewsThis is an amazingly relaxing (and yet scientific) treatment which up until a month ago I knew nothing about. Luke’s touch is so healing!
Wow! My aches had eased when I left Luke. It's now 1½ days later & still feeling mostly good. I'm hopeful that another session will take my body further to recovery. I have struggled with these aches for so very long so, I'm ecstatic. Will definitely continue. Thank you Luke
Luke’s hands are magic. I have known him a long time and his energy is warm, engaging and healing. I can’t recommend Luke enough - his knowledge and passion is next level. Working in wellness myself, I know the importance of regulation and self care. Having Luke as part of my “support team” is important to me 🙏
An excellent BSR practitioner right in the CBD. Luke is very intuitive and made me feel comfortable straight away. I also had excellent results very quickly with really helpful suggestions on maintenance.
Wow! Wow! Wow! I had my first Body Stress Release session with Luke and I am really impressed. Luke took time to understand my reason for coming and explained what he was going to do and what to expect from/after a Body Stress Release session. Despite him treating my spine/neck/shoulders very gentle at well targeted points, I could feel tension and pain in those areas lowering. As advised I had a rest after the session and a planned 15 min cat-nap turned into a 3 hour deep relaxation sleep as well as an early night and very refreshed new day! Thanks a million Luke for this! I can’t wait for my next session. You truly know what you are doing.
The BSR sessions of Luke are truly helpful. He helped me release some things on the emotional side that were stored in my body very accurately. He’s a truly caring and competent practitioner, who listens and applies BSR on your individual needs. I would highly recommend his BSR sessions :).
What a wonderful experience - I have not been to BSR for years as I have not found the right person - safe to say that problem is solved! I felt very comfortable and genuinely look forward to the next session!
I had my first ever BSR session with Luke and I could definitely feel the positive effects that it had on my nervous system. I enjoyed the way that he works, with a nice introduction and explanation before beginning the treatment. He is enthusiastic about what he does and clearly cares about the people he works with!
Luke's warmth and quirkiness made me feel so comfortable from the get go. He is personable and professional, balancing passion with a deep knowledge of the body. The work has brought such calm and release to my body, looking forward to the next one.